self control

Default Activity For LPD

LPD=Low Productivity Days You know the day. You are sitting on the couch wondering what you should do with yourself. You can’t think of any one thing that holds enough sparkle to get you off the couch. So you sit and beat yourself up. Procrastinators are masterful self-flagellators. Here is a tip to save the [...]

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The Disappointment Distraction

We who procrastinate *love* a good excuse. Consequently, when disappointments happen, as they are want to do, we secretly say, “Goody! I can feel bad about this instead of having to do what needs to be done.” My procrastinators tips for you today, then, is to *know* that you will be disappointed frequently and that [...]

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Why is happiness so unappealing?

What? Huh? Happiness unappealing? What can I possibly mean? Everyone wants to be happy, right? I am not so sure. And I will tell you why.Today I was having a feeling I did not  recognize. It felt very expanded, hopeful, and alive. It about made me hurl! That is to say, it was very foreign [...]

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