productivity

I know there are a lot of Momtrepreneurs and Work-At-Home Moms out there whom I have simply not found yet who would *love* a group like this.

These groups are really wonderful as they are like having a timeout in life where we stop racing, come together, share wins, brainstorm solutions to challenges, and commit to action steps that we are accountable to the group for (that we may otherwise blow off if left to our own devices). Every session ends with the question, “What value did you get from this group?” The members frequently answer this questions with “I feel more accountable to my to-do list.”, “I feel supported and have some things to try.”, and usually it is something that another group member has suggested that ends up being the value. It isn’t always something I have said, but more likely something that the context of the group allowed another to contribute. In this way a member gets the added benefit of creating value out of what once had challenged her. All challenges hold within them potential opportunity. That opportunity is enhanced in the sharing! (I think I am going to post this to my website, speaking of maximizing value from efforts.)

Here’s the link to the PDN front page article about the WAHM Group:

Work-At-Home Moms Group
-Feel energized and supported
-Overcome fear, guilt, and procrastination
-Turn breakdowns into breakthroughs

Childcare available $4/session.
Babes in arms welcomed
$59/month.
3:30-4:30 Tuesdays, Uptown.
A second Momtrepreneurs Group is forming that will meet at Firefly Academy Mondays from 1:30-2:30.
Group is ongoing.

Tele-group waiting list forming.

“Heather keeps me on track to brainstorm solutions with other work-at-home moms. I look forward to each weekly session!” -Shelly Randall, Story Services

To register: Contact Heather Flanagan, Professional Certified Coach, 360-379-0322 heather@heatherflanagan.com

New Evening Procrastinator's Power-UP! Group Forming

I am happy to announce that this February 16th I will be starting an evening Procrastinator’s Power-UP! Group. This group is in person in Port Townsend, WA. Procrastinator’s Power-UP! • Feel energized and supported • Learn the 5 secrets to freedom • Turn breakdowns into momentum Experience the value of Professional Group Coaching! Tuesdays 5:30-6:30 [...]

Read the full article →

Be your word! Part 1

I could devote a whole lifetime to effectively putting this into practice. It is very simple, just 3 words: —– Be Your Word! That’s it! It sounds so easy, but I see so many people who have a real challenge with it. What does Being your Word mean? It means doing what you say you will [...]

Read the full article →

What is life coaching?

So what is a life coach? Now, I would like to tell you what a life coach is, but it is a difficult thing to describe. It is less of a job description and more of an experience you go through. Coaching is a process by which you get to have a new, hopefully improved, [...]

Read the full article →

The little-known effects of L-tryptophan

As you go into this Thanksgiving holiday, be warned! That turkey you are about to eat is *full* of L-tryptophan. Sure, it makes you mellow and is an essential amino acid. But I have done extensive research in my own life and have discovered a little-known malevolent effect of this naturally occurring menace. L-tryptophan erases [...]

Read the full article →