goals

Are you constantly racing to keep up? Do you find yourself like so many other professionals, absorbed with *doing* your business such that you have lost your sense of purpose and enthusiasm for what you are doing? You can experience a fresh perspective and renewed inspiration by stopping for a moment to take a discerning look at *how* you are spending your time, working *on* your business instead of *in* your business.

Constant racing and fear of losing ground seriously stifle our ability to do creative problem solving. We may not have saber tooth tigers after us, but we still have an innate fight or flight stress response. When fear is running us, we lose our ability to analyze and solve problems in the best possible way. Instead, we are constantly putting out fires. We are reactive not proactive. Fear and anxiety keep us from feeling like we can take “extra” time to assess how to be more efficient. Eventually, we may end up feeling burdened, resentful, or burnt out.

If you want to avoid this downward spiral and bring a fresh inspiration to your work it is important to [click to continue…]

Momentum, let it flow!

Momentum is an experience of life when everything flows and is aligned with our core values. Results manifest easily and rapidly. Conflict and effort no longer trouble us. Momentum occurs when you know what you want, plan out a course of action, and keep your agreements about that plan. Momentum is repeated when you let [...]

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New Evening Procrastinator's Power-UP! Group Forming

I am happy to announce that this February 16th I will be starting an evening Procrastinator’s Power-UP! Group. This group is in person in Port Townsend, WA. Procrastinator’s Power-UP! • Feel energized and supported • Learn the 5 secrets to freedom • Turn breakdowns into momentum Experience the value of Professional Group Coaching! Tuesdays 5:30-6:30 [...]

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What is life coaching?

So what is a life coach? Now, I would like to tell you what a life coach is, but it is a difficult thing to describe. It is less of a job description and more of an experience you go through. Coaching is a process by which you get to have a new, hopefully improved, [...]

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Why get stuff done?

I am a procrastinator. I appear to have been born this way as, not only did I come out 3 weeks late, but I came out kicking and screaming, feet first, evidently wanting to save the hardest part, birthing of the head, for last. On grade school report cards I always got 3’s for effort [...]

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