focus

Always timely with anxiety

You’ll never catch a procrastinator saying, “I really need to get around to feeling anxious.” No! Why? Because we are almost always there. Either that or we are trying to avoid being there which is putting us there anyway. One of the greatest sources of anxiety for us procrastinators comes from beating ourselves up about [...]

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Default Activity For LPD

LPD=Low Productivity Days You know the day. You are sitting on the couch wondering what you should do with yourself. You can’t think of any one thing that holds enough sparkle to get you off the couch. So you sit and beat yourself up. Procrastinators are masterful self-flagellators. Here is a tip to save the [...]

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The Disappointment Distraction

We who procrastinate *love* a good excuse. Consequently, when disappointments happen, as they are want to do, we secretly say, “Goody! I can feel bad about this instead of having to do what needs to be done.” My procrastinators tips for you today, then, is to *know* that you will be disappointed frequently and that [...]

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Feeling Uncomfortable

Let me tell you where I find myself. I am standing on imaginary ground between my old place of comfort and my goals. (I wish I could call them “new” goals, but they are old and have been in hibernation for way too long!) In the past when I have felt this uncomfortable I have [...]

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